like with yoga. i take theodore occasionally to my yoga class. an hour and a half of movement sandwiched between 10-minutes of deep meditation and he does pretty well.
today his feet were still covered in pine sap. he pretty much chased me as i was walking out the door saying " i want to go too!" grabbed his helmet and off we biked together.
a child in child's pose |
at home we were met by Manuela, bearing gifts for the children, back from scotland.
she walked with me to meet Hannah at the pub, stopping long enough to buy snacks and see the sunset.
a 10-second "prost" |
pub was down a very pretty little alley |
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